The Rest of the Story...: March 2015

Friday, March 27, 2015

8 Tips for Buying a New Mattress

Choosing the right type of mattress can help with your back pain. Although there is no fool-proof way to predict if it will be the right mattress for you, there are a few things you can do BEFORE you buy that might help you: Research before shopping. Search online or ask for recommendations for mattresses. Just make sure to use resources that provide information instead of a sales pitch. Talk to your chiropractor. I get asked all the time to recommend mattresses. Talk to your chiropractor, they will probably have good advice about what mattress may work best for you. Firm mattresses aren't always better for your back. Research has shown that the best mattresses for low back pain are medium firm mattresses. There is a difference between...Read More

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Thursday, March 26, 2015

Don't Wait Until You're In Pain

Whenever there is a disruption in the normal movement or position of the vertebrae in your spine, with time it will result in inflammation and pain. Don't wait until you're in pain. Get checked today.

Don't Wait Until You're In Pain

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In Charge Of It All

Think about this. Every function in your body is controlled by the nervous system. See why it's a good idea to maintain your spine with chiropractic?

In Charge Of It All

Think about this. Every function in your body is controlled by the nervous system. See why it's a good idea to maintain your spine with chiropractic?

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Keep Looking Forward

Don't look back and ask why. Look forward and ask why not?

Keep Looking Forward

Don't look back and ask why. Look forward and ask why not?

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Wednesday, March 25, 2015

Turn Up The Burn

Strength training has many benefits, including a higher metabolism. Add strength training to your fitness routine. You'll see results with 2-3 20 minute sessions each week. Strength training has many benefits, including a higher metabolism. Add strength training to your fitness routine. You'll see results with 2-3 20 minute sessions each week.

Turn Up The Burn

Strength training has many benefits, including a higher metabolism. Add strength training to your fitness routine. You'll see results with 2-3 20 minute sessions each week.

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Wednesday, March 18, 2015

Time For A Change

Traditional “health care” is really a sickness business: it only functions reactively, after people have become sick. Chiropractic, on the other hand, has always focused on wellness.

Time For A Change

Traditional “health care” is really a sickness business: it only functions reactively, after people have become sick. Chiropractic, on the other hand, has always focused on wellness.

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Wellness Is No Fad

The key to wellness is to accept personal responsibility for your health every single day.

Wellness Is No Fad

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Tuesday, March 17, 2015

Kids Need Chiropractic

If you have a growing child, invest in their health. Chiropractic and kids go together like peanut butter and jelly.

Kids Need Chiropractic

If you have a growing child, invest in their health. Chiropractic and kids go together like peanut butter and jelly.

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Wednesday, March 11, 2015

Good Health Requires A Functioning Nervous System

Sometimes the nerve becomes inflamed and fires too much; sometimes it fires too little. In either case, whenever a nerve becomes irritated, the body cannot function correctly.

Good Health Requires A Functioning Nervous System

Sometimes the nerve becomes inflamed and fires too much; sometimes it fires too little. In either case, whenever a nerve becomes irritated, the body cannot function correctly.

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Tuesday, March 10, 2015

Speak Greatness To Your Children

Speak words of greatness to your children. Often what is said becomes their inner voice.

Speak Greatness To Your Children

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Each Adjustment Counts

Change is inevitable. Your body never stops learning and growing.

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Monday, March 9, 2015

Keep The Lines Of Communication Open

In order for your body to repair itself as it should, messages need be able to get through. Keep your nervous system free of interference with chiropractic.