Invest in your health today, or disease may bankrupt you in every way later.
Healthy Investment
Invest in your health today, or disease may bankrupt you in every way later.Amplifeied
Friday, February 26, 2016
Don't Mask The Symptoms
Don't mask the symptoms. We get to the root cause!
Don't Mask The Symptoms
Don't mask the symptoms, be truly well.Amplifeied
Monday, February 22, 2016
Stock Up On Nutrition
It may seem simple, but if you want to eat healthy, keep healthy food stocked in your refrigerator and pantry. Bonus points if you keep them at eye level.
Stock Up On Nutrition
It may seem simple, but if you want to eat healthy, keep healthy food stocked in your refrigerator and pantry. Bonus points if you keep them at eye level.Amplifeied
Saturday, February 20, 2016
Lifelong Habits
Nutrition is not a "one and done" sort of a thing. It requires lifelong, daily habits.
Lifelong Habits
Nutrition is not a "one and done" sort of a thing. It requires lifelong, daily habits.Amplifeied
Friday, February 19, 2016
More Than Pain Relief
Chiropractic is so much more than simply a means of relieving pain. Ultimately, the goal of receiving adjustments should be to restore the body to its natural state of optimal health.
More Than Pain Relief
Chiropractic is so much more than simply a means of relieving pain.Amplifeied
Benefits of Apple Cider Vinegar
This fermented tonic is a natural anti-microbial that kills off bad bacteria such as H Pylori which is associated with acid reflux and stomach ulcers. It is also loaded with enzymes and organic acids that improve the digestive process, stabilize blood sugar levels and reduce inflammation throughout the body (5, 6). I use ACV in water (1-2 tbsps in 8oz of water) and on foods, particularly meat and vegetable dishes. The acids in the ACV help to pre-digest the meat and veggies, which reduces stress on the digestive system. It also improves the production and flow of digestive juices such as stomach acid, bile and pancreatic enzymes (7). Goal: Use 3-4 tbsps of ACV daily in water and on foods.
Benefits of Apple Cider Vinegar
This fermented tonic is a natural anti-microbial that kills off bad bacteria such as H Pylori which is associated with acid reflux and stomach ulcers.Amplifeied
Wednesday, February 3, 2016
Strong Life
If you have a strong body, mind and spirit, nothing can stop you!
Strong Life
If you have a strong body, mind and spirit, nothing can stop you!Amplifeied
Tuesday, February 2, 2016
Better Sleep
Sleep is critical for your health and well-being. Ask us how chiropractic can help you get the best night's sleep on your next visit.
Better Sleep
Sleep is critical for your health and well-being. Ask us how chiropractic can help you get the best night's sleep on your next visit.Amplifeied
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